Toxic marriage habits can create the illusion for some that their current partner isn’t the right person for them. In some cases, this might be the truth. In other cases, however, the fact might be that eliminating these toxic habits could eliminate many relationship “issues,” thereby improving (or even saving) a flailing partnership.
Your relationship with your partner exists as an entity separate from each of you. Just like individuals have ups and downs, so do marriages. Just as with your body, whatever you “feed” your relationship will be reflected in its overall health. If you want to eliminate dis-ease and negativity, purge your relationship of these 10 toxic marriage habits:
The failure to express appreciation for your partner.
We all crave validation and acknowledgment. Most of us want to hear it from the person we love the most: our husband or wife. Lack of positive expression in our partnerships makes people feel as though they are being taken for granted. After months or years of feeling unappreciated, it is not uncommon for someone to stop “trying” to please their partner or to look for appreciation elsewhere.
Say, “Thank you,” “I love you,” and, “I appreciate you,” regularly.